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Adam Sands

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Adam is a writer at heart who enjoys hiking in the outdoors, meditation, baseball, and movies. He likes being involved in a mastermind group which has helped bring him great success. He wants to help people live better and healthier lives through his writing and ideas.

Senior Sex Tips for Older Men

A healthy sex life is good for you. It’s fulfilling and satisfying at any age, though as you get older it will change a...

The Importance of Showing Compassion to the Elderly

Adult children are now finding their roles with their parents are reversed. Looking after them when they are ill, helping cook meals and taking...

Romance as a Senior

Many younger people feel romance is just for them. They can’t imagine older adults or seniors having anything that resembles romantic feelings. But actually...

Women’s Health Week

National Women’s Health Week begins on Mother’s Day each year. The goal of this week is to have women make their health a priority...

What is Memory Care and Can it Help?

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Seniors and a Soft Food Diet

For a variety of reasons seniors may decide to or need to switch to a soft food diet. Enjoying your favourite foods and getting...

Taking Care of Estate Planning

Once upon a time, estate planning was thought of as something only wealthy people did. But estate planning is not just about money, property...

Make Local Travel Easier for Your Senior

You know what it’s like to travel from place to place in your own city or community. The traffic is busy, driving can be...

Safe Sports for Active Seniors

Aging can make it difficult to enjoy the sports we’ve played for years. Stiffer joints, less flexibility or arthritis could take us out of...

How to Protect Seniors Who Receive Home Care

Our population is quickly aging and with advanced age comes chronic illness, disease and at the worst, dementia or Alzheimer’s disease. Our hospitals have...