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Adam Sands

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Adam is a writer at heart who enjoys hiking in the outdoors, meditation, baseball, and movies. He likes being involved in a mastermind group which has helped bring him great success. He wants to help people live better and healthier lives through his writing and ideas.

What to Expect With Parkinson’s Disease

Parkinson’s disease affects everyone differently. Because it is a neurodegenerative disorder symptoms normally develop slowly, over many years. It affects the way you move...

Food Delivery Services for Seniors

Our elderly loved ones are important to us and eating fresh, healthy meals each day is one way to help them age well. Sometimes...

Winter Depression in the Elderly

The days are getting shorter and colder. Overcast skies combined with late sunrises and early sunsets makes for short gloomy days. For many this...

Is Your Senior Dealing With Holiday Depression?

The holidays are supposed to be a time of happiness and hours spent with family. But for many seniors it can be a reminder...

Do Seniors Fall More Often During the Winter?

Winter would seem to pose more of a risk for senior falls. Depending upon your location, you may be dealing with sleet, rain, ice...

Be Prepared When Going to the Doctor

Healthcare has changed a lot over the years and seniors should be prepared when visiting their doctor. Where once upon a time a doctor...

Helping Your Grandchildren During a Divorce

Children are often stuck in the middle if one of your adult children gets a divorce. For grandparents, this time can also be a...

Spend Your Savings or Leave an Inheritance?

Many seniors are at odds with others over the question of money. Should they spend what they have saved over the years or should...

Let’s Celebrate Veteran’s Day

As we approach November 11th, it is time to recognize what Veteran's Day in the US is all about. It is different then Memorial...

Managing Caregiver Guilt

Caregivers give more of their time, compassion and energy than most people. They spend their days (and many nights!) looking after someone else, quite...