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Chris Draper

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Chris is a blogger and avid reader of many genres and is particularly interested in how aging affects our lifestyles. She enjoys music, spending time with her family, both young and old and volunteers part-time as a caregiver to those with chronic pain issues.

8 Ways To Improve Your Cognitive Abilities & Keep Them!

As we age it is inevitable that we will lose some of our cognitive abilities. These are the skills which the brain uses to...

7 Winter Travel Destination Ideas are Here!

For those seniors who have the travel bug this winter, their biggest decision will be the destination: hot or cold; city or country; maybe...

Are You at Risk? Or Your Senior? Know the Nutrition Risks...

Poor senior nutrition affects every part of your body, often in ways that aren’t understood. Besides having physical effects, what you eat can change...

A Step by Step Approach to Better Senior Living

A step by step approach is a good way for seniors to get started on a better quality of life. There are two major...

Senior Fears Revealed!

As we age and gradually lose the ability or the right to do those things we have always done, fear can set in. We...

10 Tips to Manage Alzheimer’s

Upon receiving a diagnosis of Alzheimer’s, patients tend to look at the worst aspects of the disease and don’t realize that there are ways...

5 Symptoms of Alzheimer’s You Must Know!

Memory Loss and Confusion One of the most common signs of Alzheimer's is memory loss, usually of recent events. Someone with Alzheimer’s may forget important...

Finally An Explanation On Why We All Age Differently!

After running into an old friend from high school, you go home and look in the mirror. Your friend was easily recognizable after all...

7 Tips to Reduce the Infamous Senior Moments

We all have them. Those times in the grocery store where we pay for our groceries and then leave the bags there. Walking into...

What is Your Legacy?

The older we become, the more we start to think about what we leave behind and how we will be remembered. A legacy can...