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Chris Draper

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Chris is a blogger and avid reader of many genres and is particularly interested in how aging affects our lifestyles. She enjoys music, spending time with her family, both young and old and volunteers part-time as a caregiver to those with chronic pain issues.

Senior Exercises – Let’s Get Busy!

With age, exercise and physical activity become more important. Many middle age adults and seniors are afraid to exercise, not wanting to risk breaking...

The Benefits of Being a Senior!

In many countries a senior citizen is defined as anyone 65 years of age and older. Too many of us focus on the disadvantages...

More On Avoiding Telephone Senior Scams

Fraud is the number one crime against senior Canadians. Though people of all ages can be victims of fraud, seniors are targeted more often...

How To Enhance Senior Life Quality – Get Busy!

Many seniors are living farther apart from their relatives than ever before. Seniors may not have any family nearby and often their children are taking jobs in centres...

Help Caregivers

Canada has finally reached its senior tipping point, where, for the first time in recorded history, there are more citizens who are over the...

Seniors – Need Tips on Managing Your Medications?

For many seniors, keeping their medications and supplements organized is difficult. The sheer number of prescriptions taken as well as vitamins can cause confusion...

Is Driving No Longer an Option? Read About Some Senior Driving...

For most seniors, driving is equated with freedom. When they get to the age where physical or mental impairment keeps them from driving, it...

Senior Driving – Want Some Tips to Keep You Driving Longer?

Since all of us rely on our ability to get around safely and most of us drive, we are well aware that as we...

Talking to Your Doctor

Many seniors are uncomfortable asking questions of their doctor or insisting on more information when they need it. You aren't alone if you find...

Nutrition Basics For Caregivers And Seniors

.Healthy diets for seniors and the chronically ill can enhance both their quality of life and physical well-being. Eating well can prevent falls as...