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Eleanor Silverberg BA Psych, MSW, RSW

Eleanor Silverberg BA Psych, MSW, RSW
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Eleanor Silverberg is a social worker, grief specialist for nondeath losses and author of “Caregiving with Strength” and “Keeping It Together.” She is the director of Jade Self-Development Coaching providing individual and group coaching. Drawing from her several years of community outreach in dementia care, she specializes in assisting family caregivers of frail aging parents, ailing relatives and chronically ill family members to strengthen their resiliency and prevent burnout. Eleanor also trains family members and professionals in applying the innovative 3-A “selfie” coping tool she developed to help caregivers self-monitor through self-awareness for self-care. For more details, go to www.eleanorsilverberg.com

A Tool To Relieve Tension In Your Senior Years

Tension is an inescapable part of living that can range from mole hills to mountains. Different circumstances can make you feel tense such as...

3 “A” Tips to Face the Losses of Aging

We age from the time we are born. We do not have to look much further than within our own families to see that...

Keeping It Together: How to Cope as a Family Caregiver without...

A must-read for family caregivers who want to help themselves in enhancing their inner emotional resiliency and personal growth. This book offers so much...

Why Grieve? Don’t Family Caregivers Have Enough to Deal With?

Whether you deal with your grief or not, your grief exists. It can manifest in many ways such as panic attacks, headaches or the...