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Meredith White

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Brain Stimulating Activities for Alzheimer’s

Activities and habits that stimulate the brain can help to reduce the symptoms of Alzheimer’s disease. In some cases it can help to keep...

Choosing Your Words Well Can Improve Your Health

We’ve known for a long time that positive thinking is good for our health. But new research is showing that choosing our words carefully...

Benefits and Risks of Senior Coffee Consumption

The debate over the health benefits and risks of coffee has been ongoing for decades. There are those who insist it is bad for...

Healthy 2018 Resolutions for Older Adults

It’s almost that time of year again. It’s the time when we think of all of those bad habits that we really would like...

Music as Therapy for Seniors

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Useful Gadgets for Senior Living

There are many new, innovative gadgets available that can make senior living much easier. Seniors who remain in their homes want to stay independent...

Are You A Snowbird? We Have Winter Planning Tips!

For those who don’t know, a snowbird is someone who lives in a cold, northern climate but flies south for some or all of...

Retirement Activities That Are Affordable

Seniors look forward to the day they can finally retire. They know they’ll finally have lots of time to spend on their hobbies and...

How Do You Treat Your Parents?

With an aging population many of us have parents who are elderly. A lot of older adults are just about to become seniors themselves....

What do Seniors Worry About Most?

Caregivers and children of elderly seniors should learn to understand the worry and concerns of getting older. Seniors don’t always talk about their worries...