Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

In these historic times, staying at home is important. Safeguarding the health of both you and your family comes first. But while the rest of life may be on hold, your body may not be. It is a fact that...
Asthma is usually considered a child's disease, yet the risk of asthma-related mortality is actually higher among people aged over 55. The reasons why asthma can hit seniors particularly hard is manifold and includes lung changes as we age, mistaken...
Often touted as "one of the healthiest drinks in the world," green tea has been gaining popularity for its slew of health benefits. And its no wonder – from its purported benefits to its more proven effects, green tea...
Imagine you’re out in a field on a beautiful, sunny day. You’ve spent a few hours in the great outdoors and you’re feeling good about life. You’re looking down at a hole you dug after your metal detector told you...
There is considerable debate amongst the medical profession over “Are back braces effective in preventing injury?” Below you will see evidence which support the claim that back braces are in fact effective at treating back pain. Also explained is how...
While elective procedures remain on hold during the nation’s Covid-19 outbreak due to inherent risks of spreading the virus, the arthritic pain that many patients were hoping to resolve through total joint replacement surgery is ever present. During this...
A nation in lockdown has been telling its citizens, seniors or otherwise,  that the only really safe place to be during this pandemic is snug within four (or more) walls, at home.   And certainly there has been an outpouring of ideas...
Although retirement doesn’t tend to be linked with boosting your fitness and activity levels, remaining in good health is crucial. With the newfound freedom and spare time on your hands, embracing an active lifestyle after you have retired can...
Are you wondering if the whole world is going keto? 'Keto diet' is the viral phrase that’s featured almost everywhere today: in the churches, social media posts, comments, news coverage in the broadcasting channels. The success stories and testimonials...
Basically, the human body is about 75 percent water.  Water is found between cells, inside cells, within blood vessels. Without water, man cannot survive. This is why our bodies have a very sophisticated water management system that keeps our...