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recipes

High-Protein Winter Recipes

The cold weather makes us want to retreat indoors, sit by the fireplace and indulge in comfort foods. Unfortunately, typical comfort foods tend to...
respiratory

Respiratory Health for Seniors

As we age our respiratory system shows the resulting effects, just like the rest of our body. Our lungs decrease in efficiency, bringing in...
scams

Avoiding Senior Scams

At any time, there are various predators looking to scam seniors out of their savings. Many of us have spoken with our loved ones,...
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