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weight loss

Weight Loss Tips for Seniors

With the arrival of spring, many of us, both young and old, decide we could lose a few pounds and get in better shape....
blood pressure

Blood Pressure Education Month

May is National High Blood Pressure Education Month, revolving around ways to prevent and control high blood pressure. High blood pressure (BP) is when...
autoimmune

World Autoimmune / Auto-inflammatory Arthritis Day

World Autoimmune / Auto-inflammatory Arthritis Day was established by the International Foundation for Autoimmune Arthritis (IFAA) in 2012. It falls on May 20th. The event unites groups...
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