James P. Owen is an inspirational author and speaker. His latest book is Just Move! A New Approach to Fitness After 50 (National Geographic, 2017), which the Wall Street Journal named one of the year’s best books about healthy aging. He is also the author of Cowboy Ethics. His current project is producing a half-hour documentary film, The Art of Aging Well. He can be reached via his website, justmoveforlife.com, or @justmovebook on Facebook and Twitter.
Seniors Lifestyle Magazine is a hub of news, information, and resources for all of us reaching our 50s, 60s, 70s, 80s, 90s, 100s, and those with aging parents and loved ones to care for. Baby Boomers are becoming the largest demographic and their needs are increasing. We must keep up to date with the ever changing landscape of health care, social programs, and services the cater to our specific needs.