Sophia Smith is a health, lifestyle and eco-friendly blogger, a graphic designer and food enthusiast. She is also very passionate about yoga and mindful living. Sophia writes mostly about lifestyle-related topics in her blogs and articles. She has contributed to a number of publications including Sivana Spirit, BonVita Style, Eco Warrior Princess, Cause Artist, Mother Earth Living, Yoga Trade and Carousel.
You can find out more about her writing by following her on Twitter: https://twitter.com/sophia_bri
Seniors Lifestyle Magazine is a hub of news, information, and resources for all of us reaching our 50s, 60s, 70s, 80s, 90s, 100s, and those with aging parents and loved ones to care for. Baby Boomers are becoming the largest demographic and their needs are increasing. We must keep up to date with the ever changing landscape of health care, social programs, and services the cater to our specific needs.