Where to Retire
Retirement is that stage of life where you have unlimited discretionary time to do whatever you choose… as long as you have the resources and ability. It’s a...
Early Warning Signs: How Seniors Can Recognize Lung Cancer Before It Progresses
Lung cancer often grows in silence, and seniors face a higher risk. Early detection can make all the difference. If you know what to...
Hormone Replacement Therapy for Women
I talk with a lot of women over 50, and I’m surprised that the vast majority have never tried Hormone Replacement Therapy (HRT). When...
Ways For Seniors To Celebrate Memorial Day
Soon it will be Memorial Day in the US. This day is officially marked to celebrate those who have died while serving in the...
Should Seniors be Dancing Instead of Exercising?
We know we should exercise. We know it helps our heart, helps with our moods, keeps us flexible and help us to maintain our...
Retirement and Part-time Jobs
Many seniors approaching retirement have dreams. Dreams of no schedules, days spent taking it easy and weeks spent travelling. Other seniors think of retirement...
From Insecurity to Empowerment One Step at a Time
Life has a way of challenging our self-esteem in unexpected ways. Whether it’s the slow loss of confidence after a major life change or...
