Senior man is suffering from pain in lower back

Nutrition and Lower Back Pain: Advice from Physical Therapists

Lower back pain is a common ailment that can significantly impact one's quality of life. While there are various approaches to managing this discomfort, one aspect that's often overlooked...
prescription savings cards

Prescription Saving Cards: An Easy, Effective Way to Save on Medication

There are a few things that are guaranteed in life, but increasingly higher prices for your prescription medication shouldn’t be one of them.   Healthcare access and affordability is a challenge...
Progression of Alzheimer's

Understanding the Progression of Alzheimer’s Disease

Alzheimer's disease is a progressive neurological disorder that gradually diminishes a person's memory and cognitive abilities. It's a journey that affects those diagnosed and deeply impacts their loved ones...
Benefits of CBD and THC

4 Benefits of CBD and THC in Your 70s and Beyond

Hey there, fellow golden-agers! Let's chat about a topic that’s getting a lot of buzz lately - the duo of CBD and THC. As we cruise into our 70s...
Couples Counselling

Strengthening Bonds: The Transformative Power of Couples Counselling

You might think that seeking couples counselling signifies a failure in your relationship, but let's reconsider that perspective. Instead, it's an indication of your commitment to nurture and fortify...
Senior Depression

Understanding Depression in Relationships: A Senior’s Guide

Depression doesn't discriminate; it distressingly impacts individuals of all ages, including seniors, and can significantly strain relationships. As you navigate the golden years, you might experience or encounter depression,...
depression in seniors

How Depression Affects Seniors in Care Facilities

Seniors living in care facilities often face a unique set of challenges that can contribute to feelings of depression. Understanding these challenges can empower seniors and caregivers to create...