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Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

Finding the balance between providing active care for your relatives with vision impairment and allowing them to have independence can be difficult. Whether you’re hosting a family member for the weekend or permanently taking care of them in your...

MolyFit

MolyFit is simply exercise to suit every ability and is created for the over 65’s to help maintain mobility, staying as pain free as possible. As we get older, our bodies slow down and weaken. Problems occur which cause...
Just imagine what would happen if one day you could not remember for anything? Your world as you know it would come to a stop. A good memory is a must it helps you remember skills that you have...
Pets have been shown in various studies to improve the lives of their owners. However, the joys of pet cuddles and playtime must be balanced with the responsibilities of providing a good quality of life for animals who depend...
People use porcelain veneers to restore their smile from tooth cracks, chips, as well as stained teeth. Therefore, if you feel embarrassed to open your mouth to talk or smile when meeting people at your workplace or a party...
Cranberries (Vaccinium macrocarpon) are small, acidic berries with peak growing seasons ranging from October to December in the northern United States and Canada. Although cranberries are small, they pack a huge nutritional punch! The same is true for cranberry juice...
Today’s seniors are definitely not like the seniors of 10, 20, or 30 years ago. Back then, your senior years meant it was time to slow down and you probably weren’t inclined to take on new adventures and see...
December 2, 2020, will be my 62nd birthday. There is no depression hindering my ability to journey through this natural progression of life. When I turned 50, the idea of aging being a dead man walking rite of passage...
Getting some exercise and fresh air is essential for humans and dogs of all ages. Many seniors want to get out with their dogs more, but they don’t want to worry about overworking themselves. Luckily, being outside with a...
Image Source Exercising and healthy habits are essential to a long and healthy life. Many people associate exercise with only younger or middle-aged groups. That shouldn’t be the case. Even if seniors started their journey to a healthier life, it...