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Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

Although aging can have a bad reputation, this doesn't mean that you can't stay physically active and enjoy many of the benefits that exercise has to offer. Not only can staying active improve chronic conditions, such as heart disease,...
The prostate gland is a walnut sized gland found only in men. It wraps around the urethra in the pelvis and secretes part of the liquid portion of the seminal fluid. The seminal fluid carries sperm made by the...
Antiques typically get passed down through generations, and you want to do your part in preserving them for the next generation. The following is a guide to show you how to store antiques for safekeeping. Clean Them Up Before you can...
First: What Is A Hashtag?One of the biggest issues more mature individuals have with today’s digital social environment is simple terminology. Slang was confusing enough when everyone was on the same page. With the internet, that which is “slang”...
Your teeth are an essential aspect of your character. From cheerful personalities to taking care of your oral hygiene, they can say many positive things about you. As you age, you may have concerns surrounding your oral health. Part of...
Invisible braces have exploded in popularity in recent years. With greater flexibility and less visibility than standard braces, they are the number one choice for a growing number of children and young adults today. Continue reading to familiarise yourself...
At this point, you’ve probably heard every excuse to try and get you to quit driving. But, you may still feel that you’re alert enough to follow all traffic laws safely or you still have enough energy to drive....
As we age we sometimes no longer feel as we once did. Many struggle with age-related discomforts and ailments that can come with being older.  Pain, stiffness, arthritis, and injuries can take their toll. They can even diminish a senior's quality...
As we get older, we all understand that the risks of several different health issues go up. Our bodies put up with an awful lot, but as we age it is important that we try to make things a...
When I was first introduced to Peter, he wasn’t interested in receiving help from others let alone me, a stranger. His daughter was surprised he let me through the front door for my first shift. Peter was comfortable in...