Home Health & Well-Being

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

Everyone deserves some unconditional love in their life. From childhood to retirement, every person deserves to show love and feel love. But there’s more than one way to experience that emotion and support. For some, it’s familial relationships; for...
The latest data from the United States Census Bureau has shown that 2.7 million grandparents in the US are raising their grandchildren, with about 39% of them having done so for five years or more. If you are among...
If you are new to the wide world of cannabis, you might be confused by all the jargon thrown around by more experienced stoners. What are dabs and crystals? Why should you care about airflow? And, even more fundamentally,...
The Advance Care Planning Initiative in Canada, led by Canadian Hospice Palliative Association (CHPCA) and popular Canadian singer-songwriter Tara Shannon have written a song called ‘Say’ to help raise awareness around the #SpeakUp campaign. The initiative serves to engage...
Ah, retirement — that age where people can finally sit back, put their feet up and relax. But should they? All that relaxing may not actually be good for older people, and it may put them at greater risk...
Music is an important element for relaxation and creativity. Most people listen to music whenever they want to rest. Other people listen to music because they want to boost their creativity. No matter what you are working on, the...
Some of us may not think twice about stopping for breakfast, lunch, or even dinner. But for many individuals, mealtime signifies more than just a time to eat. It’s a time to gather and converse, experience the joy of...
As you age, it can become more difficult to practice those important healthy habits and activities that you were once able to do in your younger years. With that being said, it is still imperative that as an older...
YOGA is the art of worshipping one's body whereas MEDITATION is the vision of a sound mind. Together, it's a journey to the self and for the self. It is said that yoga can make you count each and every...

Gifts Seniors Will Love

Gifts can easily be seen as the shape one’s fondness, friendship, and gratitude take. Given this standpoint, finding gifts for your dear one will love shouldn’t be a challenging task. All you have to do is let your feelings...
- Advertisement -

RECENT POSTS