Home Health & Well-Being

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

Your knees are among the most important joints in your body. Without them, you’ll be unable to walk properly, and your quality of life will be impacted accordingly. Your knees are expected to absorb a lot of punishment over...
We live in a happy-obsessed society, constantly bombarded with happy smiling faces on TV or billboard ads telling us their version of happiness. Even worse than this, we see our own friends on social media posting photos of their ridiculously...
Conjunctivitis is a common eye condition that’s worth being aware of. It’s an uncomfortable problem: the common symptoms are redness, burning, itchiness and puss or water discharging from the eye. Below, we explore the causes of this condition and...
June is ALS Awareness month. Amyotrophic Lateral Sclerosis, also known as ALS, is a group of neurological diseases. They involve the neurons which are responsible for controlling voluntary muscle movement. Voluntary muscles are responsible for walking, talking, breathing and...
ePRO and eCOA stand for Electronic Clinical Outcome Assessment and Electronic Patient-Reported Outcome. The latter is a type of the former. It enables patients to answer any questions healthcare professionals deem suitable; symptoms, drug-taking schedules, side effects.These technologies are...
June is Alzheimer’s and Brain Awareness Month. There are more than 5.5 million people in the world who are over 65 and have Alzheimer’s disease. Every 3 seconds someone else in the world develops some form of dementia. There...
Aging is perhaps one of the few things you cannot control in your life. And as adults grow older, their needs become more complex. These needs are related to:Better physical and mental health Social interactions, Personal developmentHence, most...
Why should we eat them? Bananas are readily available year round and typically at a good price. A few of the reasons to eat them:Bananas help to normalize blood pressure. 100g of bananas contains an average of 358mg potassium...
It’s never too late to give your health a once over. Maybe there are areas you can improve.And it doesn’t have to be hard work either. So many health tips sound like demands from a drill sergeant. They talk...
Dogs have been man’s best friend for centuries, but what people consider a pet has changed. Learn more about the benefits of animal and human bonding.Since the age of Ancient Egypt, humans and animals have cohabitated with one another...