Got aging parents at home?
Home Health & Well-Being

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

In Canada and other countries, as the weather grows cold and winter approaches, preparing your car is important. Winter driving is considerably different than driving during the warmer seasons. Between snow and blowing snow, blizzards and freezing rain, you...
Do you know what it takes to be successful senior? Do you know what senior success is to you? Are you a successful senior? I bet you are. Success can be 'officially' defined as: the accomplishment of an aim, purpose or goal ...
Millions of those who live in North America are at risk of developing osteoporosis. Osteoporosis means you have porous bones that are weak. Your bones can fracture from even the most minor incidents. However you can live your life...
COPD or chronic obstructive pulmonary disease is a group of different lung diseases, all of which are progressive. Chronic bronchitis and emphysema are two of the most common  and usually go together. In the US it is the fourth...
Winter looks like it may arrive early this year. In many areas snow has already fallen and the wind is keeping the temperatures low and the residents bundled up. Cold weather means taking even better care of yourself than...
The crisp fall air and bountiful autumn harvest makes us want to stay in doors and cook up a storm. In addition to our original Autumn Harvest recipes we have added some more for your cooking pleasure. On this...
November is National Alzheimer’s Disease Awareness and Caregiver’s Month. From 1983 when Alzheimer’s Awareness Month first began, until now, the number of those with Alzheimer’s disease has grown by more than 3 million people in the U.S. alone. The...
For seniors and skiers with mobility limitations, STAKI skis offer a completely new skiing experience. Designed with safety and stability in mind, they enhance confidence on the slopes. Featuring unique metal stabilizers and an innovative design, STAKI skis ensure proper...
Aging is a natural process. We can’t slow down time; all we can do is accommodate it in the best way we can.  Many seniors often say, “I want to stay in my own home!” The problem is, our homes...
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World Diabetes Day

By 2030 the number of people with diabetes is expected to rise to 522 million. It is a leading cause of stroke, heart attack, kidney failure and blindness. One out of every two people with it will never be...