Seniors Lifestyle Magazine

Father’s Day might have come and gone, but every day is the day dad should think about enhancing the health of every member of the family. This is especially...

It’s hard to deny the benefits of social media: We can stay in touch with friends and family near and far, meet new people, and even find communities of...

Cholesterol is a type of fat that is found in your blood. Your liver makes the it for your whole body. You can also get it from certain types...

My Chakras are loose from all the earth movement in Los Angeles. Recently I was told that my chakras are loose and need realigning. I was not even surprised. After...

As children, we all remember puzzling our friends with brain-teasing riddles. As we grow up, we start thinking that such puzzles are silly. However, you are never too old...

A set of guidelines written to help anyone who is maneuvering through the very difficult process of being a caregiver for an elderly loved one. Donna was relatively young when...

One young mother’s moment of reflection whilst trying to soothe her anxious child to sleep sparked a question, that led to an idea that now inspires and connects communities...