LATEST ARTICLES

Joint Pain

Understanding The Aging Impact On Your Joints

It's no secret that our bodies change as we age. While some changes are obvious, others are more subtle and harder to identify. Plenty of things get better with...
summer

Summer Safety Tips For Seniors

Now that the weather is warming up, you will want to be well prepared for the best and worst of what summer can bring. While we tend to think...
drivers

Worried Behind The Wheel: 40% Of Drivers Admit To Feeling Scared

A recent survey shows that 39% of drivers felt scared and uncertain behind the wheel in general 23% of drivers said they felt anxious about using the motorways ...
multi-generational

Multi-Generational Households: 3 Technologies Seniors Actually Want

In recent years, the trend of multi-generational households, consisting of at least two adult generations or grandparents and grandchildren younger than 25, is on the rise. According to the Pew...
breathing exercises

6 Breathing Exercises To Jumpstart Your Morning

Stress is detrimental. But you already knew that! (source) So why when you open your eyes in the morning to nothing but a dismal morning, does your stress only get heavier...
housing

Living In Place : Let’s Make Housing Accessible

“Living in Place”©, a campaign of the Older Women’s Network housing committee, advocates that national and provincial Building Codes be changed to require that all units in new multi-unit...
separation anxiety

4 Steps To Treat Separation Anxiety In Dogs

As a dog owner, dealing with canine separation anxiety and distress can sound like a daunting task. When you become a dog parent, you never even think about the...