LATEST ARTICLES

Longevity

(Almost) Everything I Know about Health and Longevity

This is an evidence-based update on what we know about health and longevity, and what you can do now to stay healthier longer. You can find the  supplements I...
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Brighten Your Smile with These Essential Dental Care Tips

Having proper dental care is not only about whitening your smile. It's an important aspect of your overall health. Bad oral hygiene can result in cavities, gum disease, and...
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Ready to Retire? Victoria Crowned Australia’s Best State to Grow Old

Australia has long held its place as one of the world’s top retirement destinations. From beautiful coastlines and laid-back living to strong healthcare and community support, it’s easy to...
Estate Planning

New Trends in Estate Planning Show Why More Australians Are Choosing Online Will Services

Estate planning has traditionally been a process handled by lawyers in face-to-face meetings, but a growing number of Australians are turning to digital will services as a more convenient...
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Social Interaction is a Part of Healthy Aging

As you get older, it is normal for your social circle to shrink. For those of us who become parents, we quickly notice that we have less time for...
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3 Ways Seniors Can Celebrate Earth Day

Earth Day is April 22nd and this year's theme is EarthPLAY. EarthPLAY celebrates our great outdoors and wilderness areas. Though the idea is directed toward children since they are...
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Delicious Spring Recipes

With winter behind us and spring here we have some tasty recipes for you to enjoy! These spring recipes are easy to make and fun to share! We hope...