Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

As our parents age, stays at the hospital become longer and more frequent. It’s up to us, as visitors and family, to make sure that their stay is as comfortable as possible; until they feel well enough to return...
If you have any elderly friends or family members in your life, then you know how worrying it can be trying to make sure that their home is safe. Whether you have a grandparent that lives with you or...
Aging brings many changes, and one of them is a change in sleeping patterns. Typically, seniors go to sleep earlier and sleep less deeply than they used to when they were younger. And when a stressful situation occurs, it...
Varicose veins are a common condition in seniors. Usually causing unsightly cosmetic issues, there are other effects to be aware of in order to maintain healthy legs. What are Varicose Veins? Varicose veins are defective, enlarged veins, usually 4 millimeters or...
Although COVID-19 has forced many travel plans to a halt, being stuck inside your home can create an unhealthy atmosphere. For those who’ve reached retirement age and are itching to travel, a long drive may be just the thing...
Nobody, it seems, wants to discuss the prospect of assisted living with seniors, least of all their kids. For proof of that, just ask Amy -- Amy Dickinson, that is. Her nationally syndicated advice column, which is in fact called...
Do you have trouble falling asleep at night? Do you work for late hours, or do your kids keep you awake till late at night? Sleep and mental health are closely related. Mental issues can harm sleep, and likewise, poor...
For many of us, when we are young it seems that confidence in ourselves is a wellspring that will never run dry. It is unlikely most of us even think about that spring at all. We assume that nature...
Aging is a phenomenon that predisposes you to never-ending health abnormalities. Due to the gradual weakening of the immune system, you are likely to suffer from a variety of ailments. This calls for top-notch care and natural healing measures...
Children are encouraged to be outside and ride bicycles to move their bodies and breathe in the fresh air. Doctors tell us to ride our bikes to avoid various health problems and diseases.  Riding a bike is one of those...