Seniors Lifestyle Magazine

As we age and gradually lose the ability or the right to do those things we have always done, fear can set in. We may look around and feel...

Summer is in full swing, temperatures are on the rise and once again it’s time to go over a checklist for summer safety. Many areas are currently breaking temperature...

With the warmer weather approaching we are all looking forward to spending time outdoors. It helps us get crucial amounts of Vitamin D and aids in depression. However, it's...

Our grandchildren are living in much different times than ours. They learn to rely on technology at an early age. Computers, smartphones, gaming systems. All of their favorite things...

It’s never too late to learn and one of the best things seniors can learn at any age is a new language. Besides the obvious help when travelling, learning...

As we age we lose muscle. Along with the muscle loss goes loss of strength. Men seem to lose muscle faster than women. At the same time, we lose...

Protecting seniors from heat stroke is important as they grow older because as we age the summer heat affects us differently. Our bodies become less efficient at regulating temperature...