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Gail Willowby

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Can Seniors Donate Blood?

Tens of thousands of units of blood are used daily to save lives, not only in the U.S. but in Canada and other countries....

Best Card Games for Older Adults

Maintaining healthy brain function becomes more important as we age. We want to stay in shape physically but keeping our smarts is just as...

Financial Considerations for Seniors

Our retirement is supposed to be a time when we can relax and enjoy the fruits of our lifetime labours. However, for many it...

Words Of Wisdom From Marion Bartholomew

Marion Bartholomew has known the Sunshine City all her life.             She owned a restaurant, drove a school bus, danced at the Pav, went to the...

How to Make Your Bathroom Safer

Since many seniors want to stay in their homes as they age, making their living space safe is of utmost importance. Though they may...

Living with Osteoporosis

Millions of those who live in North America are at risk of developing osteoporosis. Osteoporosis means you have porous bones that are weak. Your...

The Newer Style of Dementia Care

Many seniors'care facilities offer dementia care. It is much the same as memory care for Alzheimer’s, though different types of dementia may manifest themselves...

Living With Psoriatic Arthritis

October 19th is Psoriatic Arthritis Day. Psoriatic arthritis is a form of arthritis that is linked to psoriasis. It causes pain and swelling in...

Helping Older Parents

Most adults and seniors do quite fine living on their own. Many of them are also helping others, including family members and some are...

Lose Weight and Stay in Shape as You Age

Many seniors think that weight gain and loss of muscle is normal as they age. But all of us have a choice in what...