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Gail Willowby

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Living with Osteoporosis

Millions of those who live in North America are at risk of developing osteoporosis. Osteoporosis means you have porous bones that are weak. Your...

The Newer Style of Dementia Care

Many seniors'care facilities offer dementia care. It is much the same as memory care for Alzheimer’s, though different types of dementia may manifest themselves...

Living With Psoriatic Arthritis

October 19th is Psoriatic Arthritis Day. Psoriatic arthritis is a form of arthritis that is linked to psoriasis. It causes pain and swelling in...

Helping Older Parents

Most adults and seniors do quite fine living on their own. Many of them are also helping others, including family members and some are...

Lose Weight and Stay in Shape as You Age

Many seniors think that weight gain and loss of muscle is normal as they age. But all of us have a choice in what...

Falls Prevention Awareness Day

September 22 is annual Falls Prevention Awareness Day. This day is to help bring awareness of how falls can impact your body and your...

National Grandparents Day

National Grandparents Day falls on September 9th. This special day is to celebrate our grandparents for all they have contributed to our lives. The...

Dining Trends in Senior Housing

Dining trends in senior housing have come and gone over the decades. Tastes and nutritional needs have changed. The trends that have lasted have...

What Will Be Your Legacy?

August is the month to celebrate your legacy. Your legacy is what you are remembered for or what you have left behind that is...

Planning a Senior Picnic

A picnic is one way for members of the family to get together during the summer. If elderly members are attending, keep in mind...