Harnessing Red Light Therapy for Pain Management: A Beacon of Hope
As we observe Arthritis Awareness Month, it's essential to explore innovative treatments that offer relief and an improved quality of life. One such promising approach is Red Light Therapy...
Simple Tips for Managing and Preventing Age-Related Macular Degeneration
Age-related macular degeneration (AMD) is one of the most prevalent causes of vision impairment in individuals aged 55 and older. According to a study published in the journal Investigative...
May is Arthritis Awareness Month
May is National Arthritis Awareness Month. Arthritis is the number one cause of disability in the US, affecting more than 50 million Americans. In Canada, more than 5 million...
Our Hearing As We Age
About six years ago, I decided that enough was enough with constantly saying, "What, what, what?" during most, if not all, of my conversations. A year or two before...
5 Recipes for Meat Lovers
Meat has been a popular staple in diets across the globe for centuries. From the sizzling grills of South America to the fragrant spices of Asia, meat offers a...
Synopsis of The St. Louis Enlows
The Enlows were a wealthy family whose members insisted they were ordinary in all other ways. “We were an ordinary family that happened to live in extraordinary times.” Their...
4 Ways to Cultivate Wellness in Your Golden Years
Aging is a natural part of life's journey, and how we approach our later years can have a big impact on our overall well-being and quality of life.
If you’ve...