Seniors Lifestyle Magazine

Just breathe. We've heard this all of our lives in different scenarios but do we really know how important it is to breathe properly? We'd like to list some...

Younger and older adults often wonder if they’re living life to the fullest. The daily grind combined with family and financial stresses can wear us down and keep us...

Social isolation and loneliness became a universal commonality when the COVID-19 pandemic took over the world. Everyone secluded themselves for the safety of one another and with that came...

With Valentine’s Day upon us, many single seniors are thinking once again of trying the dating game. The idea of dating is frightening to many seniors as it may...

Do you think old-school ways of saving memories are dying out? It feels like traditions are being lost now we're all focused on digital. Are people in their 20s...

Selecting the ideal retirement community is a critical choice for today's seniors. These days, many seniors and their families look for chances for spiritual growth and community in addition...

More than 600,000 people die of heart disease every year in the United States. That's approximately 1 in 4 deaths. It is the leading cause of death in the...