Why Seniors Should Return to College
Entering retirement isn’t just about lazy days in front of the television. To the contrary, seniors of today are more active than ever. From traveling the world to starting...
A Milestone? Three Quarters of a Century on Planet Earth
Living three quarters of a century--which I will have accomplished next February (the 10th) seems like a daunting achievement. I have recently wondered how many male North Americans there are who have...
8 Benefits Of Lifting Weights You’ve Probably Never Heard Of
One of the most damaging misconceptions surrounding the world of fitness is that lifting weights is simply an exercise in vanity. But an essential lesson to internalize — for...
5 Ways Physical Therapy Can Benefit Seniors
Physical therapy is a medical field that assists individuals in restoring and maintaining physical health. The practice is performed by licensed medical professionals and promotes a wide array of...
Top Secrets for Staying Happily Married With Kids
It is commonly seen that the dynamics of a relationship changes as soon as you transition from being a couple to being new parents or parents of adult children....
Residential Treatment Programs for Substance Abuse Recovery
Substance abuse is one of the most common health issues in America for individuals, families and society at large. There are many different approaches to treatment for substance abuse,...
How To Beat The Holiday Blues
Although the holiday season is typically a time of celebration and joy, this time of year can create a sense of nostalgia and produce melancholy amongst the senior population....