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Monthly Archives: March, 2019

Donating Blood – You Don’t Have To Be A Doctor To Save Lives

Let 2019 be the year you save a life by donating blood!  Did you know that someone needs blood every two seconds, yet only 10%...

Top Diet Tips For Seniors

Nutrition is a key ingredient in general health and wellness, and its role only becomes more vital as we age. With boundless food ingredients...

Start Today! 5 Healthy Changes Adults 50+ Can Make

People are always giving their advice. What to do, what not to do. Below are 5 simple decisions that I believe will help you...

Top 10 Health Benefits Of Cranberry Juice

I love cranberry juice! There’s nothing like the tangy, tart juice to start the day off right. Cranberry juice isn’t as sweet as your other fruit juices....

Launch Of Aged Care System Navigator Trials

MEDIA RELEASE Date: February 25, 2019 Launch of Aged Care System Navigator trials Monday 25 February, 2019             Minister for Senior Australians and Aged Care Hon Ken Wyatt AM,...

10 Most Common Questions About Osteoarthritis

Osteoarthritis affects millions of Canadians and is the most common form of arthritis worldwide. Here is what you need to know about this condition...

The Real Pot of Gold

As a child back home I had often heard of the wee folk that lived in the glade, Leprechauns they were called and tho rarely...

Elevating How We Talk About Money

Elevating how we talk about money – hindsight from a Sandwich Generation Caregiver My membership in “The Sandwich Generation” club became real for me during...

How To Be A Tourist In Your Own Hometown

We think we know our hometown like the backs of our hands. We know the restaurants, the bookstores and coffee shops, the spots where...

Tai Chi For The Aging Adult

If ever there were a “perfect” exercise regimen for aging adults, tai chi may be it. Consider this: Tai chi uses large, sweeping movements...
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