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Monthly Archives: February, 2020

Regaining Mobility At Runnymede Healthcare Centre

When Maria Sobral was first admitted to Runnymede Healthcare Centre, she didn’t think she would ever walk again. But working consistently with her therapy...

Tips To Boost Recovery After Surgery

Taking steps to ensure you’re healing properly can make recovery faster and more comfortable, so before heading into a procedure, set yourself up for...

How To Improve Sleep Quality And Quantity As You Age

Older adults need healthy sleep to boost cognitive function, increase their ability to perform daily life activities, reduce fall risk, and boost mental well-being,...

Caring For Loved Ones At Home – Helping People Get Around

A good deal of your time may be spent helping the person get in or out of bed, walk around their home or helping...

Your Dream Retirement Destination

There’s no question that choosing your retirement destination is a monumental decision. Favorable weather, recreational activities, and, of course, the cost of living each...

Golf: Mind Your Body

Recently I talked about Speed Golf for golfers over age 75. Seriously, you should not try this at home. By age 75, both men and...

Cannabis Facts: What You May Not Know

Since its inception, cannabis is considered a friend for some and foe for others. Regardless of whatever people say, cannabis is the most talked-about...
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