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Monthly Archives: April, 2023

Be A Spring Walker – Not A Spring Faller!

Dr. Michael Gordon MD, MSc, FRCPC - 0
It just happened to my wife, an avid early morning walker. She does everything ‘right’ in terms of the ‘right’ shoes, coat, scarf, hat—you...

Can Seniors Take Whey Protein?

Karla Lopez - 0
Whey supplement is a popular supplement used by athletes and bodybuilders, but anyone can use it to improve their muscle needs and strength (while...

Fun Activities For Easter With Your Grandkids!

Kim Miller - 0
Whether you are still living at home or in a retirement or assisted living facility, Easter is always a time to celebrate with your...

Tips for a Smooth Recovery After Surgery

Kayla Keena - 0
Surgery can be a great thing for those who need it. However, while surgery can help you in so many ways, recovery is another...

The Benefits of Walking

Chris Draper - 0
Seniors benefit from exercise. They need a type of exercise that is easy on the joints, can be done almost anywhere and is enjoyable...

Shoes at Least

Norma Zager - 0
‘The time has come, ‘the walrus said, ‘to talk of many things: of shoes and ships-and sealing wax-of cabbages and kings.’ Lewis Carroll Shoes are ironic....

ROADSONG – A SHORT STORY BY RODDY J. SHERIDAN

Roddy J. Sheridan - 0
We begin outside a neon streaked roadhouse, a couple of miles outside of Wichita, Kansas.   A large portable sign sits outside the roadhouse, just beside...

Useful Defensive Driving Tips to Avoid Car Accidents

Allen Brown - 0
If you’re like most drivers, you know that car accidents are a serious hazard and can cost lives. However, with advanced defensive driving techniques...
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