Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

With the right magnification tools, Macular Degeneration and vision loss won’t slow you down! Vision — the last of our senses to fully develop, it’s also often the first to fade. With over 200,000 new U.S. cases reported each year, macular...
Entering your golden years doesn’t necessarily mean losing your independence. When Marc and Marlyn Spivak downsized from their large single-family home into a Lincolnshire, Illinois condominium, the active couple were determined to spend their retirement in the comfort of...
Dementia is a chronic brain disease that affects memory, thinking, and social ability. Alzheimer’s, the most common type of dementia, accounts for 60 to 80% of dementia cases. These devastating diseases have quickly become an epidemic, with over 5.7...
As we get older quite often we find ourselves in pain, sometimes from arthritis or from a chronic illness. Pain can be debilitating and become so intense that it keeps us from moving around. Every movement seems to make...
The population of older adults is increasing in the USA. In fact, data shows that the number of people aged 65 and above will more than double to reach 80 million by 2040.  As the population of older adults in...
The holidays are a festive time for family gatherings, gift giving and entertaining friends from near and far. It’s also the season when scammers step up their efforts to try to swindle potential victims, among them seniors.             Older people are...
One of Sicilys many hiltop towns scaled

Holidaying In Sicily

We went to Sicily for Christmas and New Year’s one year and traveled about for two weeks—and we were surprised and pleased at what we found. As seniors, I’m not fond of hills or difficult places to walk, and...
Once you reach a certain age, many people tend to see, not the real you, but some sort of stereotype.  They assume that a person of your age is no longer physically able to drive a car, walk to...
High energy levels require healthy eating during the holidays. However, brain fog and lethargy due to poor diet limits us. This article navigates the tempting delicacies with helpful holiday eating tips and recipes. Use Fresh Ingredients             It’s tricky to consume foods...
‘ALMOST ALMOST FAMOUS’ REVIVES THE GOLDEN DAYS OF ROCK ‘N’ ROLL New documentary featuring the world’s top tribute artists premieres on documentary Channel on December 16 at 9pmET WINNIPEG, MANITOBA, 27 November 2018 –  On a road trip through an alternate...