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Meredith White

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What is Respite Care?

Caring for someone who is elderly, quite often a loved one, is a full-time commitment. You are on call 24 hours a day. The...

Gratitude Has Its Benefits

Gratitude or thankfulness comes from the Latin word gratus: “pleasing or thankful”. It’s a feeling of appreciation for receiving kindness, help or some other...

Preparing for Widowhood Financially

Women are more than three times as likely as men to lose their spouses. There are many more widows than there are widowers and...

We Don’t Just Get Wiser as We Age

Society is aging, with the demographics slowly shifting to a larger number of people who are over 60 years of age. We’ve always read...

Breast Cancer in Seniors

Breast cancer occurs when there are abnormalities or mutations in the genes. This results in unsuppressed growth in the breast cells which may result...

How to Plan Your Funeral Wisely

A memorial service and funeral should be meticulously planned. Funeral planning can help your family and friends to grieve more effectively. You should write...

Protecting Your Personal Data

Most of us have upgraded our computers or laptops over the years. Our first thought before giving them away was what we would do...

Strength Training Benefits and Guidelines For Seniors

Staying active is one of the best ways to stay healthy as you age. Lifting weights can be included in your physical activity. Many...

Seniors and Knee Pain: Coping and Caring

One of the most common reasons that seniors complain of pain is because of their knees. All of our joints end up showing the...

Fraud Against Seniors

Financial fraud is when someone deceives you in order to take anything of value. This can include money or property. Financial fraud committed by...