Home Authors Posts by Meredith White

Meredith White

156 POSTS 0 COMMENTS

Protecting Your Personal Data

Most of us have upgraded our computers or laptops over the years. Our first thought before giving them away was what we would do...

Strength Training Benefits and Guidelines For Seniors

Staying active is one of the best ways to stay healthy as you age. Lifting weights can be included in your physical activity. Many...

Seniors and Knee Pain: Coping and Caring

One of the most common reasons that seniors complain of pain is because of their knees. All of our joints end up showing the...

Fraud Against Seniors

Financial fraud is when someone deceives you in order to take anything of value. This can include money or property. Financial fraud committed by...

Outdoor Summer Activity Ideas for Seniors

Looking for something to do this summer? There are lots of activities that seniors will enjoy, especially outdoors while the weather is warm. Besides...

Anemia in Aging Adults

Anemia is a lower than normal red blood cell count. It’s common at any age and as you get older it becomes even more...

Staying Active in the Garden

Hobbies are important at any age but for seniors hobbies can help you to age well. One of the most popular senior hobbies is...

How Sex Toys Can Help Seniors

You may not want to think about the words sex and grandma or grandpa in the same sentence but seniors are beginning to choose...

May is Older Americans Month

Older Americans Month was established in 1963. At that time there were only 17 million Americans who had reached their 65th birthday. About a...

The Effects of Alcohol on Older Adults

Don’t assume that all drunk drivers are young people who have made a bad decision. Most of us usually think that those charged with...