Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

You may think dating as a senior is a hard thing to do, however, that is not true at all. It is believed that seniors have a much easier time expressing their feelings and of course, they already have...
As people get older, they sometimes develop eating problems based on various medical conditions. Certain medicines can cause people to eat more or less than they should. Health problems with lethargy and dementia, for example, might cause seniors to...
Every time you have a sore muscle after a long day, you must not pop a pill. Finding holistic means is the best way to treat common muscle pains. Intense exercises or unaccustomed HIIT or strength training workout is...
Regardless of age, starting and maintaining a fitness regime can be challenging. As you get older, your mobility and agility won’t be anything like it used to be, so if you’re passionate about staying fit and healthy in your...
Good dental hygiene habits are essential at any age, but even more crucial as you (and your teeth) begin to age. As you get older and into your senior years, you are more likely to face certain issues when...
Exercise has many benefits, and those don't go away as you get older. In fact, many of them become more important over time. It reduces the incidence of disease, prevents many chronic health conditions and helps you maintain a...
As you inch towards your 65th year, you become eligible for a Medicare National health insurance program plan which covers payment for some of your health issues. Original Medicare caters for part A inpatient medical cost and part B...
Adults everywhere can share the same problem: there are just too many things to do and not enough time in which to do it. With work, school, activities, chores, and seemingly a thousand other things to do during a...
If you are a senior and you don’t live close to your loved ones, it may be hard to stay connected to them. With everybody living such hectic lives, it can be challenging for loved ones to talk as...
Road safety is important at every age because responsible driving keeps everyone on the road safe. We know that road safety is all about precautions and that defensive driving can positively impact everyone getting home safe whether it’s the...