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More Age, More Active: Low-Intensity Fitness Activities Recommended for Senior Adults

Whether younger or older, you probably hear all the time about the benefits that exercise can bring to your health. But as a senior,...
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How To Boost Your Youthfulness Naturally

Even though aging is a normal part of life, most don't want to feel old before their time, or feel like they are missing...
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Tips For Keeping the Romance Alive After Decades of Marriage

After being married for a notable amount of time, it is easy to simply go through the motions. You do not purposely take your...
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Social Well-Being for Seniors: A Guide to Staying Connected and Making Friends

Photo by Anna Shvets from Pexels Making friends and being socially active is important for all people, regardless of their social status, their location, and,...
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Top Ways To Find Companionship

Establishing new connections in life can be intimidating at times. You may be feeling as though you’re ready for new adventures, but you’re unsure...
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5 Ways You Should Modify Your Diet as You Age

Unfortunately, aging is linked to changes such as nutritional deficiencies and decreases in bone density. Therefore, the importance of eating a healthy diet can't...
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We Will NEVER Get Rid of All Our Stuff–UNLESS…

Photo by Ioana Radescu on Unsplash Humans are uniquely acquisitive.  We fill our homes, our garages and our closets to the brim.  And the older...