Seniors Lifestyle Magazine

Older people who go to the gym reap the rewards of better mobility, decreased reliance on their caregivers for tasks and increased autonomy over their lives. However, are traditional...

As people age, they gradually encounter increasing mobility challenges. Simple, everyday activities that were once effortless, like traveling, taking a walk, or even running a quick errand, become more...

Did you know that 1 in 6 adults aged 65 or older have lost all their teeth? That’s a staggering 17% of older adults. To add to this concern,...

Have you heard of meditation? Do you know what is it? What does it do? We have heard that it is good for us. What are the real health...

Thanksgiving will soon be here. All year round we have thing we can be thankful for but on this day we are reminded of those things. They are the...

Whether you live in an apartment, a condo or a house, when Autumn approaches there are some things you should do to get ready for the change in season....

Incontinence is often thought of as a condition that primarily affects women, but many men also experience it, especially as they age. Incontinence can be a difficult topic for...