The Importance of Quality Sleep As We Age
Sleep is easily one of the most important things we do as humans. The benefits of sleep have been well-documented over the years, but many of us still need...
Comfort and Support: Best Walking Shoes for Seniors
As we get older, our shoe needs begin to change. Considering the feet have some of the most fragile bones in the body and can be prone to swelling...
Taking The Time To Learn More About Your Sibling: What You Should Consider
As we journey through life, we often find ourselves immersed in our pursuits. More often than not, we overlook the rich tapestry of relationships that surround us. One such...
Senior Dental Care For Caregivers
Getting older means paying more attention to how we take care of ourselves. This includes our teeth. Many of us don’t think too much about our oral health until...
Midlife Marital Magic–How We Have Made It Happen the Past 25 Years
My wife and I run a home-based b&b on the central California coast between San Francisco and Los Angeles. In our 20 years of doing so we have met thousands...
Summer Activities for Seniors
Summer is heating up and now is the time to enjoy the outdoors at its best. There are loads of outdoor activities for seniors. Soak up the sunshine and...
July Belongs to Blueberries Month
It’s “National July Belongs to Blueberries Month” and whether you’re adding them to your cereal, muffins or eating them on their own, they are among the healthiest foods there...
