stay active

How Can You Stay Active After 60? Fitness Tips to Keep You Moving at...

Let’s be real — staying active after 60 doesn’t mean slowing down. In fact, it’s the perfect time to get moving and find activities that not only fit your...
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How SAD Are You?

Nothing beats warm summer days, when the sun shines early in the morning and remains strong until the late evening. It’s not easy to see why the fall and...
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Halloween Activities For Seniors and Grandchildren

This Halloween, spending time with your grandchildren can be more fun than ever. There are lots of Halloween activities that young and old can enjoy together. The holiday is...
Differences Between Palliative Care and Hospice Care

The Key Differences Between Palliative Care and Hospice Care

When faced with a serious illness, many individuals and families grapple with decisions about the type of assistance that best aligns with their needs and wishes. Two common options...
inheritance

Protecting Your Inheritance: Understanding Your Rights as a Beneficiary

When a loved one passes away, it can be an emotionally overwhelming time. Dealing with grief and loss is a heavy burden, and having to navigate the often complex...
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Osteoporosis: Risk Factors and Prevention

Osteoporosis is a disease which results in fragile and porous bones, greatly increasing the risk of fractures. Often there are no symptoms until it's too late and a bone...
Mesothelioma

How to Support Loved Ones Facing Malignant Mesothelioma

Finding out that someone you love has malignant mesothelioma is life-altering news. With so many questions and feelings swirling around in the early days of diagnosis, it’s natural to...