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Monthly Archives: January, 2017

Seniors Stay Feeling Independent in the Kitchen

As a cookbook author and genuine foodie, I take a lot of joy from preparing wholesome meals. I find cooking relaxing and get a...

How To Find Home Care For the Elderly

There may come a time when you will need to find home care for your senior loved one. Elderly care in the home allows many...

Senior Veteran Benefits – Are You Missing Out?

Calling all veterans and their families! Are you a senior veteran or surviving spouse over the age of 65? Many older veterans and their families...

Fitness Trackers and Your Health

In The Art of Living Longer, I am always teaching about how urgently important it is for humans to use and exercise their bodies...

Advice For Older Adults Contemplating Suicide

According to the Centers for Disease Control, the suicide rate was highest among adults aged 45 to 64 years old and second highest for...

Fire Safety For Seniors

As we age our risk of dying in a fire increases. This is due to risk factors such as physical and/or emotional disabilities which...

Downsizing for Boomers and Seniors #5: What To Discard

Twenty years ago, Doug and I were called to take a large load to landfill for a realtor so he could list a home....

Helping Seniors Get Through The Winter is “EASY”!

John Lennon once wrote and sang, “Whatever gets you through the night” and as we are now fully into the winter season, I...

Some Pre-Senior Travel Fun In Senior Community Parks!

Over this past holiday season, I had the pleasure of spending some time in Florida in a Senior Community park. My husband and I...

Living With Alzheimer’s

I can still see myself as a frightened 10-year-old, visiting my paternal grandmother in a nursing home in north Toronto. The elderly women in...
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