Lower back pain is a common ailment that can significantly impact one's quality of life. While there are various approaches to managing this discomfort, one aspect that's often overlooked is nutrition.
What we eat can profoundly affect inflammation, overall health,...
There are a few things that are guaranteed in life, but increasingly higher prices for your prescription medication shouldn’t be one of them.
Healthcare access and affordability is a challenge that Americans – especially those above 50 years old– have...
Alzheimer's disease is a progressive neurological disorder that gradually diminishes a person's memory and cognitive abilities. It's a journey that affects those diagnosed and deeply impacts their loved ones and caregivers. As we delve into understanding this condition, it's...
Hey there, fellow golden-agers! Let's chat about a topic that’s getting a lot of buzz lately - the duo of CBD and THC. As we cruise into our 70s and beyond, it’s crucial to explore all avenues that can...
You might think that seeking couples counselling signifies a failure in your relationship, but let's reconsider that perspective. Instead, it's an indication of your commitment to nurture and fortify your bond. It's not an admission of defeat, but a...
Depression doesn't discriminate; it distressingly impacts individuals of all ages, including seniors, and can significantly strain relationships. As you navigate the golden years, you might experience or encounter depression, a common and serious mood disorder.
It's not just about feeling...
Seniors living in care facilities often face a unique set of challenges that can contribute to feelings of depression. Understanding these challenges can empower seniors and caregivers to create environments that promote mental wellness and improve the quality of...
The enzyme-linked immunosorbent assay (ELISA) is a fundamental tool in healthcare diagnostics. It plays a vital role in detecting diseases and guiding treatment decisions in a wide range of medical situations.
Imagine it as a highly sensitive sensor that can...
Dementia can make previously familiar spaces confusing and unsafe for those living with the condition. Home doesn’t feel as safe and comfortable as it once did. Simple tasks become confusing and frustrating. Fear and uncertainty take hold. Daily life...
Soup is the ultimate comfort food for cold, blustery day. If you’re tired of the typical chicken noodle soup, you may enjoy these two tasty and nutritious soups.
Christina’s Portuguese Caldo Verde
Serves 6 to 8
One of my oldest and dearest...
