Got aging parents at home?
Home Health & Well-Being

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

Few things are more important to our health and wellness than building and maintaining a sense of connection and community as we get older. This is especially true after the pandemic lockdowns caused significant rates of isolation and loneliness...
A recent survey found that 91% of adults reported noticing an increase in the cost of living and 77% of adults were worried about meeting their daily living costs. Energy costs in particular have risen steeply over the past six months,...
Little Free Libraries

A Library For You

Perhaps you don’t live close to a public library or you can’t get to one. Well, there is one answer  that could be for you. The Little Free Library is a nonprofit organization based in St. Paul,  Minnesota. The...
Collagen often gets attention for its glamorous beauty benefits but there is so much more to collagen than just hair, skin, and nails. While collagen can be linked to beauty benefits like improved skin elasticity and hair growth, it...
The innovative brand, created to solve a unique need in the senior care industry, is on its way to reaching 300 franchise units as the market rapidly expands in the wake of COVID-19. While there is no shortage of brands...
California State Senator Henry Stern (D-Los Angeles) has made elder protection a priority in his legislative career. In 2021, he authored SB 650, a key plank in the PROTECT Plan, a series of measures designed to better regulate the...
Most people who have a fear of flying (aerophobia) experience some sort of claustrophobia, acrophobia (fear of heights), or anxiety about crashing. Any combination of these intense fears can manifest into symptoms such as: Nausea and stomach pain Shortness...
When I was first introduced to Peter, he wasn’t interested in receiving help from others let alone me, a stranger. His daughter was surprised he let me through the front door for my first shift. Peter was comfortable in...
After downsizing, do you miss gardening? Well if all you have is a balcony, there’s a lot you can  do to make it a beautiful and fun space. Explore your creative gardening side.  Pots:  Match by Color – All...
Maybe you missed it, but I certainly didn't.  Due to Covid-19, life expectancy has now dropped for the first time since World War 2--about 1.5%--due to Covid-19's ravashes.   According to statistics, the average life expectancy for a man is now 74...