Got aging parents at home?
Home Health & Well-Being

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

Just because someone is getting older doesn’t mean they need to stop cooking. Many seniors enjoy spending time in their kitchens. They love to cook large meals for the family  or bake. As they become elderly, safety may become...
As seniors continue to get rid of their cable packages they are turning to streaming services to get value for their dollar. The most popular streaming service at the moment is Netflix. It provides access to thousands of movies,...
Who doesn’t love a good dessert? Making your own dessert is not only budget-friendly, but it means you can control what goes into your food. These recipes, taken from a book I co-authored in 2005 called "Chronic Heartburn: Managing Acid...
You may not want to think about the words sex and grandma or grandpa in the same sentence but seniors are beginning to choose sex over the traditional hobbies of golf and knitting. When you have a retirement community...
Blood clots are an essential fact of life. When your body suffers an injury, blood clotting at the wound will stop you losing too much blood. But sometimes blood clotting can cause serious complications.             When blood clots form inside the...
As we age we are often looking for ways to occupy our time and keep our minds active. There is no better way than reading! As a grandparent, you will find reading to your grandchildren very rewarding. You can...
It isn’t uncommon to associate braces with children and teenagers but it is becoming more and more common in adults and seniors too. There is no reason why you can’t consider the option of getting braces after 50 to...
I love cranberry juice! There’s nothing like the tangy, tart juice to start the day off right. Cranberry juice isn’t as sweet as your other fruit juices. It’s actually a bit too tart for many people, but that’s why I love it....
Diluted raw Apple Cider Vinegar is a drink with many potential benefits and it has been used throughout history to treat a long list of health problems. Here is 12 reasons why it’s worth drinking apple cider vinegar, also commonly known as...
Walkers, lift chairs everywhere but often the bed area is where mobility problems can be the worst- and people with Parkinson's are often affected much more than other afflictions. Bed transfers can be dangerous for both the affected person...