Saturday, February 23, 2019

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

Becoming a senior means a time of relaxation and finally having the time to do many things that you had put aside over the years. Unfortunately, it also brings its own dangers along with it. There are those who...
Children are often bewildered and upset when a grandparent becomes ill. Telling your children that their grandparent has dementia can be difficult, especially if they are very young. They're used to seeing a lively and involved grandparent who spends...
Refired, Not Retired! This is a special day for all of those who are retired to celebrate living their lives to the fullest. Stop thinking of retirement as a time to waste away doing nothing and instead think of...
Times are changing for our seniors and some of the changes aren’t very good. Long-term care in Canada and especially in Ontario falls under different rules. For seniors in Ontario, you are only eligible for long-term care if you are...
This past fall and winter have been a great time of change for a lot of us. I mean look at how some of the political, economic and social realities are forcing us to change and adapt. What I...
When the time comes to write a will, it can be a very stressful process. If you have a large family, own a business, or your assets are particularly complicated, the process of dividing these up between your family...
For many seniors, the day they turn 65 is the day things change and they suddenly realize they are old. They also realize that everyone needs a little help, some more than others, and seniors are excellent examples of...
Walkers, lift chairs everywhere but often the bed area is where mobility problems can be the worst- and people with Parkinson's are often affected much more than other afflictions. Bed transfers can be dangerous for both the affected person...
If you are a senior looking for chronic pain management, there are various options available that can help ease your pain. Presently, up to 80% of seniors are living with persistent pain. Most seniors feel it is just part...
Now that you have learned what the Anti-Inflammatory Diet entails, it’s time to get cooking. Here are three recipes to get your started on your journey to wellness. Greens with Beans Serves 6 to 8 This Italian “peasant” dish is chock full...
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