Have you been experiencing weird, unusual, or vivid dreams since the pandemic hit? If so, you’re not alone. Many people have been experiencing weird dreams while in quarantine, but why?
When we are stressed, our stress has a way of creeping into our sleep in the form of anxiety dreams. Anxiety dreams are unpleasant dreams that can often be worse than nightmares. They can leave you feeling stressed or anxious, long after you’ve woken up.
So, what exactly do these dreams mean and how can you stop them? To help, our friends at Casper tapped the minds of sleep and dream experts to uncover the real meaning behind these strange dreams. From being chased to teeth falling out, they cover 15 common anxiety dreams, what they mean, and the best ways to cope.