9 Ways To Reduce Caregiver Stress
If you are one of the many people today who is acting as a caregiver for a family member or loved one, then you...
National Senior Citizen’s Day
Each year on August 21 the U.S. celebrates National Senior Citizen’s Day. This day is to honour our senior citizens and show support for...
How Seniors Can Feel More Secure At Home
We are all some bit vulnerable to being attacked in our homes, but the sense of vulnerability is heightened for senior citizens, especially those...
Cycling In Tuscany
A smiling Bruno Baldini greets us at the Florence train station shortly after 9 a.m. as we disembark from the Bologna train, eager to...
Selective Hearing
Often at our clinic we have people who call to book appointments for their partner or spouse, usually accusing them of selective listening. Of...
Benefits Of Waking Up Early
Could there possibly be any benefits of waking up early? Apparently so. I have been converted to an early riser by choice. My work...
Osteoporosis Prevention as You Age
We all hope to live a long and healthy life. However, for many of us genetics plays a major part in whether or not...
