Seniors Lifestyle Magazine

Just like everyone else, seniors have problems sleeping. Many seniors have trouble falling asleep or wake up after only a few hours. Some wake up continuously throughout the night...

Exercise can assist in alleviating chronic pain by strengthening muscles and joints. The right activities will help you feel your best. Enjoy exercise and improve your physical health with...

A study found that about 10% of deaths in the United States result from medical mistakes. The nation ranks third in terms of fatalities. You put your trust in the...

Age is just a number and it should never be a barrier to pursuing your passions, exploring new interests or setting new goals.  Whether you’re 20, 50 or 80,...

Over the summer, at the Alzheimer’s Association International Conference in Amsterdam, researchers presented a new study that indicated hearing aids could reduce the risk of cognitive decline by roughly...

September 22 is annual Falls Prevention Awareness Day. This day is to help bring awareness of how falls can impact your body and your life. It is also a...

Imagine the cozy walls of your childhood home, where each footstep on those familiar floorboards echoed a thousand memories. As the golden years approach, wouldn't it be a dream...