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Chris Draper

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Chris is a blogger and avid reader of many genres and is particularly interested in how aging affects our lifestyles. She enjoys music, spending time with her family, both young and old and volunteers part-time as a caregiver to those with chronic pain issues.

How To Live And Die Without Regrets!!

New research shows that in order to be emotionally healthy as a senior it’s best to start early and put your regrets behind you....

10 Signs That You Are Aging

That face that looks back at you in the mirror isn’t the one you see in your mind each day. The body that gets...

2 Key Lifestyle Changes That Will Improve Senior Living

We all want to feel healthy as we age, with energy and a spring in our step. None of us want to be that...

7 Risks with Aging Parents and Seniors

Seniors have a number of issues that need to be addressed outside of the general population. Vulnerability, at any age, can differ and there...

6 Great Halloween Ideas for Seniors

Hallowe’en is not just for kids! In fact, more adults and seniors are celebrating the holiday than ever before. But just like kids, there...

7 Tips to Help Make Caregiving Easier

Caregiving means leaving behind the life you had and embarking on a totally new style of living. You are essentially putting your life on...

Alarming Rates of Hypertension in Seniors

More than half of all seniors have it: hypertension, better known as high blood pressure. Blood pressure is actually an overall view of your general...

Caregivers Get Worn Out, too!

Caregiving is extremely demanding. Very few realize just how stressful it can be until they find themselves in the caregiver role. The stress and...

10+ Benefits of the New 55+ Communities Now Available

Adult lifestyle communities, for those 55 plus are becoming increasingly common in Canada and the US. What is it like to live in one of these...

8 Ways To Improve Your Cognitive Abilities & Keep Them!

As we age it is inevitable that we will lose some of our cognitive abilities. These are the skills which the brain uses to...