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Helping Seniors Go Green

Earth Day dates back to April in 1970. At that time people around the world gathered to bring more attention to smog prevention. Evidence had linked the pollution from...
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Finding Peace of Mind as a Family Caregiver

Family caregivers are stressed. They spend almost half of each month on tasks such as shopping, meal preparation, housekeeping and transportation. Almost all family caregivers help with dressing, personal...
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Why and How Often Should Senior Women Visit Their Gynaecologist?

If there is one statement about women and gynaecologists that can be considered a basic truth it would be that all women, young and old, should see a gynaecologist...
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Some Secrets to Aging Well

How many seniors do you know who are living life to the fullest? Maybe they are bright, have hobbies, are content and love life. At the same time they...
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Seniors Can Spring Into Shape

Spring brings a return to a more active lifestyle and it's the perfect season for seniors to up their exercise and spring into shape. The snow and ice are...
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Ideas for Seniors on Earth Day

Earth Day falls on Sunday, April the 22nd this year. This year Earth Day revolves around ending the use of plastics. Plastics poison and injure marine life and also...
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Medical Marijuana for Anxiety- What Does Research Say?

It is common for everyone to feel anxious in certain situations. In fact, anxiety is a normal feeling of fear, unease or nervousness when you are uncertain about the...