Senior Exercises – Let’s Get Busy!
With age, exercise and physical activity become more important. Many middle age adults and seniors are afraid to exercise, not wanting to risk breaking bones that have become weak...
4th of July: Independence Day Celebrations
Independence Day, better known as the 4th of July, is a huge holiday in the US. There are many celebrations going on around the country, from parades to fireworks. ...
Communication And Long Distance Caregiving
Caregiving long distance may not be familiar to some but it poses unique challenges. Communication is one of the most important aspects when helping a loved one from a...
A Senior – Reflecting on the Journey of Life’s Ups and Downs
It is often said that “Misery Loves Company” and “when you are down and out, there are only two kinds of people: those who are down with you and...
How Seniors Can Celebrate Canada Day And Independence Day
Both Canada and the US have special holidays commemorating their countries. In Canada, this is Canada Day, celebrated on July 1. It celebrates confederation, July 1, 1867 when the...
Senior Activities to Celebrate Canada Day
July 1st is Canada Day. This is a day that all Canadians celebrate the history, culture and achievements of their country. Celebrations include parties and fireworks, not always the...
Senior Fears Revealed!
As we age and gradually lose the ability or the right to do those things we have always done, fear can set in. We may look around and feel...
