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Monthly Archives: January, 2021

5 Ways to Stay Mentally Sharp as You Age

Ella Woodward - 0
As we get older, we start noticing some changes in our lives. The most common of these is becoming forgetful. Things that should otherwise...

DEALING WITH PTSD, DEPRESSION, AND ANXIETY AFTER TRAUMATIC EVENTS

M.L. Holly - 0
As a former mental health and substance abuse therapist, it was easy to see that many of my clients were using or used some...

Rekindle Your Passion For Playing Music Later In Life

Karoline Gore - 0
With unique advantages like strengthening your memory and increasing blood flow to the brain, there’s no doubt that playing an instrument helps your brain in...

Signs Your Elderly Parent Should Stop Driving

Kayla Keena - 0
Driving is one of the most notable signs of independence for the elderly. Unfortunately, not every senior can drive safely as they age. It...

Spread your fitness gospel by Seniors on Instagram by following a few rules

Michael Bentos - 0
Fitness and wellness content are all-pervading in the. Everyone wants to stay in shape and get that dream body. Everyone aspires to have a...

Understanding Hormone Changes as You Age

Kevin Gardner - 0
Everyone knows about hormones, but few people really understand the far reaching effect they can have on the human body. Puberty is perhaps the...

How Seniors Can Keep Their Heart Healthy

Danial Nasir - 0
While the threat of the COVID-19 pandemic affects us all, special populations are at higher risk of contracting the virus and succumbing to it....

Can You Still Have a Good Life after Middle Age?

William Seavey - 0
Photo by MayoFi on Unsplash Is it "nifty" after 50?   Is there sex after 60?   Is there success after 70?   Relevant to these questions is how much the coronaviris has affected your...

Common Issues Seniors Face With Their External Health

Danial Nasir - 0
Image Source: https://images.pexels.com/photos/3768114/pexels-photo-3768114.jpeg Aging gracefully is a common wish people have for themselves and their loved ones. However, it turns out that we need more...

5 Ways to Care for Your Elderly Parents

Danial Nasir - 0
Image Source: https://unsplash.com/photos/6-H23dfH7Qo As you go about your daily life, it is easy to forget that your parents may be struggling with age. As your...
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Seniors Lifestyle Magazine

Seniors Lifestyle Magazine is a hub of news, information, and resources for all of us reaching our 50s, 60s, 70s, 80s, 90s, 100s, and those with aging parents and loved ones to care for. Baby Boomers are becoming the largest demographic and their needs are increasing. We must keep up to date with the ever changing landscape of health care, social programs, and services the cater to our specific needs.

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