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Yearly Archives: 2024

Senior Exercises – Let’s Get Busy!

Chris Draper - 0
With age, exercise and physical activity become more important. Many middle age adults and seniors are afraid to exercise, not wanting to risk breaking...

Communication And Long Distance Caregiving

Adam Sands - 0
Caregiving long distance may not be familiar to some but it poses unique challenges. Communication is one of the most important aspects when helping...

A Senior – Reflecting on the Journey of Life’s Ups and Downs

M.L. Holly - 0
It is often said that “Misery Loves Company” and “when you are down and out, there are only two kinds of people: those who...

Senior Activities to Celebrate Canada Day

Adam Sands - 0
July 1st is Canada Day. This is a day that all Canadians celebrate the history, culture and achievements of their country. Celebrations include parties...

Senior Fears Revealed!

Chris Draper - 0
As we age and gradually lose the ability or the right to do those things we have always done, fear can set in. We...

Senior Summer Safety

Kim Miller - 0
Summer is in full swing, temperatures are on the rise and once again it’s time to go over a checklist for summer safety. Many...

Sun Protection for Aging Skin

Chris Draper - 0
With the warmer weather approaching we are all looking forward to spending time outdoors. It helps us get crucial amounts of Vitamin D and...

Helping Your Grandchildren Live a Healthy Lifestyle

Chris Draper - 0
Our grandchildren are living in much different times than ours. They learn to rely on technology at an early age. Computers, smartphones, gaming systems....

Seniors Can Benefit by Learning a New Language

Gail Willowby - 0
It’s never too late to learn and one of the best things seniors can learn at any age is a new language. Besides the...

Adding Protein for Senior Health

Gail Willowby - 0
As we age we lose muscle. Along with the muscle loss goes loss of strength. Men seem to lose muscle faster than women. At...
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Seniors Lifestyle Magazine

Seniors Lifestyle Magazine is a hub of news, information, and resources for all of us reaching our 50s, 60s, 70s, 80s, 90s, 100s, and those with aging parents and loved ones to care for. Baby Boomers are becoming the largest demographic and their needs are increasing. We must keep up to date with the ever changing landscape of health care, social programs, and services the cater to our specific needs.

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