LATEST ARTICLES

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Senior Wellness Means Being Independent

One of the most difficult adjustments most seniors have to make as they age is how much control they have over their own lives....
Monthly health check ups and counseling sessions are provided to an elderly Asian woman by a Caucasian female caregiver, offering support, advice, and motivation.

4 Safer Ways to Treat Pain as We Age

When people hear the words “opioid epidemic,” they don’t usually picture someone in the golden age of life. But the truth is, older adults...
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Alleviating Caregiver Strain: How Adjustable Beds Simplify Home Health Care for Families

Ensuring a safe and comfortable sleeping environment for seniors is crucial for their well-being. Adjustable beds play a pivotal role in enhancing nighttime safety...
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Preventing Caregiver Burnout

Being a caregiver is stressful in so many ways, to the point that caregivers eventually burnout from the work. It's hard on you physically,...
CBD and Joint Pain

The Truth About Joint Pain and What Research Says About CBD Therapy

Joint pain is one of the most common physical complaints, especially among adults over 50. Pain relief can be difficult to manage, and many...
Arthritis

Symptoms and Causes of Arthritis

Arthritis is inflammation of the joints. If you have joint pain and stiffness, it could be arthritis. The two most common types are osteoarthritis...
Longevity

(Almost) Everything I Know about Health and Longevity

This is an evidence-based update on what we know about health and longevity, and what you can do now to stay healthier longer. You...