Taking a senior loved one or a senior friend out for a meal is a very special time for you both. To make the most out of the experience for you both, there are things you might consider before...
You’ve spent a lot of years putting together the knowledge, experience, and wisdom you’ve managed to collect so far. Shouldn’t you share some of this with the younger generations in your family?
I’m not talking about spouting your opinions, likes,...
As the year comes to an end and I have just taught my last senior group exercise class; I recently have been in a reflective mood of all the classes I’ve taught in 2018. Coincidentally, the reflective feelings between...
Are there some family members you don’t speak to anymore? Former friends you no longer hang around with? Colleagues at work who do their best to make themselves unpleasant? Unfortunately, disputes seem to be an inevitable part of life,...
Recently my wife and I, along with some children, grandchildren, and a great-grandchild, got together for dinner to celebrate a birthday. The restaurant’s food was excellent and the weather on their outdoor dining patio was very pleasant, but those were...
The holiday season is upon us. For most of us, this is a happy time of bonding with friends and family. The holidays, however, can be a time of sadness for seniors. Additionally, health problems and physical limitations can...
We went to Sicily for Christmas and New Year’s one year and traveled about for two weeks—and we were surprised and pleased at what we found. As seniors, I’m not fond of hills or difficult places to walk, and...
High energy levels require healthy eating during the holidays. However, brain fog and lethargy due to poor diet limits us. This article navigates the tempting delicacies with helpful holiday eating tips and recipes.
Use Fresh Ingredients
It’s tricky to consume foods...
If you were to be asked what one plant you associate most with Christmas it would be the poinsettia. The poinsettia is also known as the Christmas Star and is indigenous to Mexico. There are over 100 cultivated varieties...
If you want to get the most out of the batteries that charge your technology life you need to know how to care for them properly.
I’m sure you have heard tons of recommendations on how to care for batteries...
