Happiness: a mental or emotional state of well-being. For each of us, happiness is defined in a unique way but the latest research shows that certain things make us happier than others. Happiness doesn’t come from shopping or travelling....
My father lived an inspiring End of Life, and before he passed, he encouraged me to share the story of his transition. He faced metastatic cancer by living fully for the rest of his days. When treatments beat him...
IT’S IN THE BAG! AA Reveals the True Cost of a Suitcase
Contents of holiday suitcase are likely to be worth around £1,500
Londoners will take the most expensive cases (£109); most costly clothing (£268), most value in...
In some areas the snow is already falling and seniors are getting ready to enjoy the cold days and early evenings. Outdoor activities take extra care because of extreme changes in weather which can make even walking dangerous. Below...
Mark Andrew, a self-taught musician, a man I have known for seven years, is one of those people who can make everyone he meets feel at ease. He is always there to help his friends in need, even if...
It’s hard to deny the benefits of social media: We can stay in touch with friends and family near and far, meet new people, and even find communities of like-minded strangers who share the same interests and hobbies. No...
Most seniors will enjoy staying physically active, whether it’s a walk in the park, playing golf or doing yoga. Golfing is particularly beneficial for seniors, as it combines walking, focus and moderate exercise, all while socializing outside. The infographic...
Adult children are now finding their roles with their parents are reversed. Looking after them when they are ill, helping cook meals and taking them to appointments are all tasks they once helped us to do. They provided physical...
I'm not one to sit still, unless I'm working and/or typing a blog post. I move and explore new places whenever I have an opportunity, so my functional limitations related to walking, standing, driving and focusing did have an...
One of the beautiful things about getting older is retiring! Having more flexibility and more time to do what you want to do. It is also a wonderful world of being virtual that many of us can keep our jobs...
