Downsizing

Things To Do Before Moving From a House to an Apartment

It’s a bittersweet experience when moving from one place to another. As you prepare to move from a house to an apartment, read on...
Primary Care for Older Adults

Personalized Primary Care for Older Adults: All You Need to Know

Aging is perhaps one of the few things you cannot control in your life. And as adults grow older, their needs become more complex....
Benefits of Bananas

All About Bananas

Why should we eat them? Bananas are readily available year round and typically at a good price.  A few of the reasons to eat them:   ...
Improve Your Health

Not Too Late: 4 Simple Changes to Help You Improve Your Health

It’s never too late to give your health a once over. Maybe there are areas you can improve.  And it doesn’t have to be hard...
Mental Health Benefits of Owning a Pet

The Mental Health Benefits of Owning a Pet

Dogs have been man’s best friend for centuries, but what people consider a pet has changed. Learn more about the benefits of animal and...
relocating tips for seniors

6 Smart House Relocation Tips for Seniors

There’s nothing quite as stressful and tiring as changing homes when you’re younger. You can only imagine how much more challenging, daunting, and emotional...
CBD for seniors

5 Benefits of CBD for Senior Citizens

As people age, they can experience all sorts of health issues. While some can be treated with medication, others may require a more holistic...