Seniors Lifestyle Magazine

At a Glance Sleep apnea is a potentially serious condition that affects an estimated 26 percent of adults. It is a sleeping disorder which causes the airway to become...

With the ongoing pandemic, more Baby Boomers are being forced into early retirement than ever before. According to a Forbes article Baby Boomers are retiring in higher numbers with...

Many people mistakenly think that older people should slow down and become less active as they age. The thought is that less activity decreases the risk for accidents that...

Photo by Deleece Cook on Unsplash According to the NY Post, 62% of Americans would like to receive a present that is personal and heartfelt. When it comes to giving a gift for...

Sleep experts are still fascinated by the field of dreams, an area which we still know relatively little about. The mysteries behind why we dream, how long do dreams...

Source: https://unsplash.com/photos/OJF3lYjC6vg In the light of recent events, there’s just too much talk about vaccines, their usefulness and alleged harmfulness. Now, the anti-vax people, are trying to portray this new...

Photo by Ryan Reinoso on Unsplash Good habits are important at any age, but as we get older, being mindful of our health becomes even more essential to our everyday...