Heart Healthy

How Seniors Can Keep Their Heart Healthy

While the threat of the COVID-19 pandemic affects us all, special populations are at higher risk of contracting the virus and succumbing to it. Among them are seniors aged...
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Can You Still Have a Good Life after Middle Age?

Photo by MayoFi on Unsplash Is it "nifty" after 50?   Is there sex after 60?   Is there success after 70?   Relevant to these questions is how much the coronaviris has affected your life--surely a stressor and disrupter...
Health

Common Issues Seniors Face With Their External Health

Image Source: https://images.pexels.com/photos/3768114/pexels-photo-3768114.jpeg Aging gracefully is a common wish people have for themselves and their loved ones. However, it turns out that we need more grace as we go grey....
Elderly Parents

5 Ways to Care for Your Elderly Parents

Image Source: https://unsplash.com/photos/6-H23dfH7Qo As you go about your daily life, it is easy to forget that your parents may be struggling with age. As your parents reach the latter years...
Assisted Living

5 Tips for Helping Your Senior Parent Prepare for Assisted Living

The job of convincing your senior parent to move into a senior living facility can be daunting for family members. Part of the challenge is working closely with your...
Cannibis

Cannabis Tips for First-timers

It’s never too late for your first toke. Seniors who are just now deciding to dip their toes into marijuana — whether it be for recreational or medical purposes...
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Natural Ways To Get the Best Sleep of Your Life

Good quality sleep is essential to good health. However, many don't get good quality sleep, or get enough sleep in general. While it may not be a big deal...