smoking

Have You Tried Quitting Smoking?

Keep on trying Have you tried quitting smoking and then relapsed? It's normal for people to need a few tries before successfully remaining tobacco-free. Relapse regret             There's no doubt about it, quitting...
hygge

How to Create Hygge This Winter

Denmark’s winters are long, cold and dark. Some days there are 17 hours of darkness. The country is known for its snow and sleet. The Danes have learned to...
rude

When Elderly Parents Become Rude

For many children and caregivers who are caring for an elderly parent or senior, rude outbursts can be extremely upsetting. A once happy and polite parent can turn into...
soups

Winter Soups

Soup is the ultimate comfort food for cold, blustery day. If you’re tired of the typical chicken noodle soup, you may enjoy these two tasty and nutritious soups. Christina’s Portuguese...
travelling

Travelling With Your Grandchildren

Travelling with a grandchild can be a learning experience for both of you. Children learn quickly and are also very observant. By finding out about new cultures and how...
assisted living

Helping a Parent Change to Assisted Living

Making the change to assisted living is difficult for a senior, even one who has chosen this themselves. Your loved one may understandably regret their loss of independence. If they...
disease

What to Expect With Parkinson’s Disease

Parkinson’s disease affects everyone differently. Because it is a neurodegenerative disorder symptoms normally develop slowly, over many years. It affects the way you move because of problems with some...