Seniors Lifestyle Magazine

Many of us are in a marriage or a long term relationship while also being a caregiver to a parent. When we were newlyweds this was far off in...

August is the month to celebrate your legacy. Your legacy is what you are remembered for or what you have left behind that is important to someone or has...

For various reasons at some time in your life you may find yourself having to follow a special diet. Diabetics have to watch their sugar intake and be careful...

Physical activity is good for you at any age. But sometimes, as we grow older, we have limitations that prevent us from engaging in certain forms of exercise. Seniors...

Every New Year I am revisited by the idea of keeping a diary, each time with renewed vigor. The thought is often accompanied by a sense of purpose and...

Walking is good for us and as a major source of exercise for the elderly, senior pedestrian safety has to be taken into consideration. With the amount of traffic...

Have you noticed that as you age, the number of medications you are taking begins to increase? This is a common story among seniors. Between high blood pressure, high...